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My @Onnit kettle bell has many uses, as seen here: a tie-down for today’s enemy, aka the speed bag. #gymmacgyver #multifunction #notreadmillsinsight
Ken Block
KB

 via instagram

My @Onnit kettle bell has many uses, as seen here: a tie-down for today’s enemy, aka the speed bag. #gymmacgyver #multifunction #notreadmillsinsight

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